Thursday 5 November · 09:00 · with Vincent Kuziomko

Pilates Contrology

Name: Pilates Contrology
Start: 2026-11-19T14:00:00+00:00
End: 2026-11-19T15:00:00+00:00
Location: Centre Performance QDS

Feel supported from the center.

Pilates Drop-in class Fire Solar plexus

Thursday 5 November, 09:00Plenty of spaceBook with Centre Performance QDS

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Vincent Kuziomko28 classes in the next two weeksPilates · Flow · Mobility and stretch · Yoga

Make it a ritual

Every Thursday at 09:00.

Thu 5 Nov, 09:00 · Vincent KuziomkoPlenty of spaceBook

Thu 12 Nov, 09:00 · Vincent KuziomkoPlenty of spaceBook

Thu 19 Nov, 09:00 · Vincent KuziomkoPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 09:00 · 60 minPilates Feel supported from the center. Centre Performance QDS · with Vincent Kuziomko

Book

Sun 1 Nov · 08:00 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Anastasia SnisarenkoReformer

BookA few spots left

Sun 1 Nov · 09:00 · 50 minReformer - Initiation Feel supported from the center. Ember Pilates · with Anastasia SnisarenkoReformer

BookFilling up

Sun 1 Nov · 10:00 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Anastasia SnisarenkoReformer

BookA few spots left

Sun 1 Nov · 11:00 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Anastasia SnisarenkoReformer

Book

Mon 2 Nov · 07:30 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Lydia Laura FotiReformer

BookFilling up

Thursday 5 November, 09:00Plenty of space

Book with Centre Performance QDS

You book with Centre Performance QDS directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Centre Performance QDS and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 09:00, easy to make a ritual.

Centre Performance QDS28 classes this week

Centre Performance QDS is a studio in Montreal with classes in hot yoga, yin and Pilates. About 17 classes a week with 9 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

See the studio