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Tuesday 3 November · 07:00 · with Toni Sherwood, Mary Loup Rochefort, Ludivine Leroux

Reformer Core+Glutes

Feel supported from the center.

Core and pelvic floorPilatesReformerDrop-in classFireSolar plexus
Tuesday 3 November, 07:00A few spots leftBook with Generation Reformer
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people

Your facilitators

Ludivine Leroux12 classes in the next two weeksPilates · Reformer · Mobility and stretchMary Loup Rochefort15 classes in the next two weeks, also at Champagne Beauty & Pilates - Vaudreuil, Soi pilatesPilates · Reformer · Mobility and stretchOlivia Benard8 classes in the next two weeksPilates · Reformer · Mobility and stretchToni Sherwood12 classes in the next two weeksPilates · Reformer · Mobility and stretch

Make it a ritual

Every Tuesday at 07:00, and every Tuesday at 18:00, and every Wednesday at 12:00, and every Thursday at 17:00, and every Friday at 08:00, and every Saturday at 09:30.

Tue 3 Nov, 07:00 · Toni SherwoodA few spots leftBook
Tue 3 Nov, 18:00 · Mary Loup RochefortA few spots leftBook
Wed 4 Nov, 12:00 · Ludivine LerouxPlenty of spaceBook
Thu 5 Nov, 17:00 · Toni SherwoodPlenty of spaceBook
Fri 6 Nov, 08:00 · Ludivine LerouxPlenty of spaceBook
Sat 7 Nov, 09:30 · Olivia BenardFilling upBook
Tue 10 Nov, 07:00 · Toni SherwoodFilling upBook
Tue 10 Nov, 18:00 · Olivia BenardPlenty of spaceBook
Wed 11 Nov, 12:00 · Ludivine LerouxPlenty of spaceBook
Thu 12 Nov, 17:00 · Toni SherwoodPlenty of spaceBook
Fri 13 Nov, 08:00 · Ludivine LerouxPlenty of spaceBook
Sat 14 Nov, 09:30 · Mary Loup RochefortPlenty of spaceBook
Tue 17 Nov, 07:00 · Toni SherwoodPlenty of spaceBook
Tue 17 Nov, 18:00 · Olivia BenardPlenty of spaceBook

If this speaks to you