Friday 6 November · 19:30 · with Beatriz

Stretching

Name: Stretching
Start: 2026-11-14T00:30:00+00:00
End: 2026-11-14T01:15:00+00:00
Location: Gm gym

Lengthen, soften and breathe into space.

Mobility and stretch Water

Friday 6 November, 19:30Plenty of spaceBook with Gm gym

Length45 minutes

Class sizeUp to 10 people

Your facilitator

Beatriz4 classes in the next two weeksYoga · Mobility and stretch

Make it a ritual

Every Friday at 19:30.

Fri 6 Nov, 19:30 · BeatrizPlenty of spaceBook

Fri 13 Nov, 19:30 · BeatrizPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 09:00 · 60 minHochelaga-MaisonneuveFlow doux - Mouvement doux (3320, Ontario) Let the breath lead the body. Mouvement imparfait inc. · with Caroline MousserinGentle

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Tue 3 Nov · 18:00 · 45 minHochelaga-MaisonneuveBarres - Barre x stretch (3320, Ontario) Lengthen, soften and breathe into space. Mouvement imparfait inc. · with Jade Solis

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Tue 3 Nov · 18:45 · 60 minLe Plateau-Mont-RoyalEssentrics Move your joints and lengthen muscles at an easy pace. Studio Équilibre Mt-Royal · with Vaiana Rouable

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Mon 2 Nov · 12:00 · 60 minRosemontEssentrics Move your joints and lengthen muscles at an easy pace. Mouvement Humain - Yoga & Pilates · with Vicky MartelIn demand

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Tue 3 Nov · 16:00 · 60 minRosemontEssentrics Move your joints and lengthen muscles at an easy pace. Mouvement Humain - Yoga & Pilates · with Vicky MartelIn demand

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Sun 1 Nov · 17:30 · 50 minRosemontBarre Sculpt Find your strength and steadiness. YOGA D.N.A. · with Kim LambertStrongCore and pelvic floor

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