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Friday 6 November · 10:00 · with Lydia

Yoga Yin - Tout Niveau

Lengthen, soften and breathe into space.

Friday 6 November, 10:00Plenty of spaceBook with Gm gym
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length45 minutes
Class sizeUp to 10 people

Your facilitator

Make it a ritual

Every Friday at 10:00.

Fri 6 Nov, 10:00 · LydiaPlenty of spaceBook
Fri 13 Nov, 10:00 · LydiaPlenty of spaceBook

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