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Today · 12:00 · with Gaby Lambert, Stefan Jaroszonek

Hot Yoga : Abdos & Core (bilingue) ☀️

Feel supported from the center.

SweatCore and pelvic floorYogaHot yogaDrop-in classFireSolar plexus
Today, 12:00Plenty of spaceBook with IDOLEM
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 52 people
NeighborhoodPetite-Bourgogne

Your facilitators

Catherine Lemire21 classes in the next two weeksYoga · Hot yoga · Sweat · FlowGaby Lambert41 classes in the next two weeks, also at Mouvement Humain - Yoga & PilatesYoga · Hot yoga · Pilates · SweatStefan Jaroszonek36 classes in the next two weeksHot yoga · Yoga · Flow · Mobility and stretch

Make it a ritual

Every Sunday at 12:00, and every Wednesday at 08:15.

Sun 1 Nov, 12:00 · Gaby LambertPlenty of spaceBook
Wed 4 Nov, 08:15 · Stefan JaroszonekPlenty of spaceBook
Sun 8 Nov, 12:00 · Gaby LambertPlenty of spaceBook
Wed 11 Nov, 08:15 · Stefan JaroszonekPlenty of spaceBook
Sun 15 Nov, 12:00 · Gaby LambertPlenty of spaceBook
Wed 18 Nov, 08:15 · Stefan JaroszonekPlenty of spaceBook
Sun 22 Nov, 12:00 · Gaby LambertPlenty of spaceBook
Wed 25 Nov, 08:15 · Stefan JaroszonekPlenty of spaceBook

If this speaks to you