Sunday 8 November · 07:30 · with Chander Sehgal, Nahel Aouane

Hot Yoga : Sunday Morning Harmony Gentle Flow (English)

Name: Hot Yoga : Sunday Morning Harmony Gentle Flow (English)
Start: 2026-11-29T12:30:00+00:00
End: 2026-11-29T13:30:00+00:00
Location: Idolem Hot Yoga Chaud (Griffintown)

Move softly, at your own pace.

Gentle Yoga Hot yoga Drop-in class Fire

Sunday 8 November, 07:30Plenty of spaceBook with IDOLEM

GentleMove softly, at your own pace.

Hot yogaA heated space to soften and sweat.

Taught inEnglish

Length60 minutes

Class sizeUp to 52 people

NeighborhoodPetite-Bourgogne

Your facilitators

Chander Sehgal2 classes in the next two weeksGentle · Hot yoga · Yoga Nahel Aouane4 classes in the next two weeks, also at Yoga SanghaYoga · Gentle · Hot yoga · Strong

Make it a ritual

Every Sunday at 07:30.

Sun 8 Nov, 07:30 · Chander SehgalPlenty of spaceBook

Sun 8 Nov, 07:30 · Nahel AouanePlenty of spaceBook

Sun 15 Nov, 07:30 · Chander SehgalPlenty of spaceBook

Sun 15 Nov, 07:30 · Nahel AouanePlenty of spaceBook

Sun 22 Nov, 07:30 · Nahel AouanePlenty of spaceBook

Sun 22 Nov, 07:30 · Chander SehgalPlenty of spaceBook

Sun 29 Nov, 07:30 · Chander SehgalPlenty of spaceBook

Sun 29 Nov, 07:30 · Nahel AouanePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 10:30 · 75 minPetite-BourgogneHot Yoga : Sunday Morning Boost (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

Book

Sun 1 Nov · 10:30 · 60 minPetite-BourgogneHot Yoga: Flow Actif (bilingual) Let the breath lead the body. Idolem Hot Yoga Chaud (Griffintown) · with Oriette ConstantineauFlowHot yoga

Book

Sun 1 Nov · 12:00 · 60 minPetite-BourgogneHot Yoga : Abdos & Core (bilingue) ☀️ Feel supported from the center. Idolem Hot Yoga Chaud (Griffintown) · with Gaby LambertSweatCore and pelvic floor

Book

Sun 1 Nov · 13:30 · 60 minPetite-BourgogneHot Yoga : Pilates (bilingue) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Gaby LambertSweatHot yoga

Book

Sun 1 Nov · 14:45 · 60 minPetite-BourgogneHot Yoga : Spicy Vinyasa (bilingue) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Gaby LambertSweatHot yoga

Book

Sun 1 Nov · 14:45 · 60 minPetite-BourgogneHot Yoga : Rocket (bilingue) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Gaby LambertSweatHot yoga

Book

Sunday 8 November, 07:30Plenty of space

Book with IDOLEM

You book with IDOLEM directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to IDOLEM and its facilitators. No middleman takes a cut.
Same time every weekEvery Sunday at 07:30, easy to make a ritual.

Idolem Hot Yoga Chaud (Griffintown)Petite-Bourgogne · 153 classes this week

Idolem Hot Yoga Chaud (Griffintown) is a studio in Petite-Bourgogne with classes in hot yoga, Pilates and vinyasa. About 154 classes a week with 36 facilitators, busiest on Fridays and Mondays.

See the studio