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Thursday 5 November · 16:00 · with Tristan Millette

Hot Yoga : Force, FlexibilitÉ & MobilitÉ (bilingue) ☀️🌙

Lengthen, soften and breathe into space.

StrongJoints and mobilityFlexibilityYogaHot yogaDrop-in classEarthWater
Thursday 5 November, 16:00Plenty of spaceBook with IDOLEM
StrongFind your strength and steadiness.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 51 people
NeighborhoodPetite-Bourgogne

Your facilitators

Teisha Harvey6 classes in the next two weeks, also at VivewellYoga · Vinyasa · Hot yoga · SweatTristan Millette14 classes in the next two weeksHot yoga · Yoga · Hatha · Sweat

Make it a ritual

Every Thursday at 16:00.

Thu 5 Nov, 16:00 · Tristan MillettePlenty of spaceBook
Thu 12 Nov, 16:00 · Tristan MillettePlenty of spaceBook
Thu 19 Nov, 16:00 · Tristan MillettePlenty of spaceBook
Thu 26 Nov, 16:00 · Tristan MillettePlenty of spaceBook

If this speaks to you