Wednesday 4 November · 13:15 · with Stefan Jaroszonek

Hot Yoga : Recovery Flow (bilingue)

Name: Hot Yoga : Recovery Flow (bilingue)
Start: 2026-11-25T18:15:00+00:00
End: 2026-11-25T19:00:00+00:00
Location: Idolem Hot Yoga Chaud (Griffintown)

Movement, breath and stillness in one practice.

Yoga Hot yoga Drop-in class Fire

Wednesday 4 November, 13:15Plenty of spaceBook with IDOLEM

Hot yogaA heated space to soften and sweat.

Length45 minutes

Class sizeUp to 52 people

NeighborhoodPetite-Bourgogne

Your facilitator

Stefan Jaroszonek36 classes in the next two weeksHot yoga · Yoga · Flow · Mobility and stretch

Make it a ritual

Every Wednesday at 13:15.

Wed 4 Nov, 13:15 · Stefan JaroszonekPlenty of spaceBook

Wed 11 Nov, 13:15 · Stefan JaroszonekPlenty of spaceBook

Wed 18 Nov, 13:15 · Stefan JaroszonekPlenty of spaceBook

Wed 25 Nov, 13:15 · Stefan JaroszonekPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 07:30 · 60 minPetite-BourgogneHot Yoga : Sunday Morning Harmony Gentle Flow (English) Move softly, at your own pace. Idolem Hot Yoga Chaud (Griffintown) · with Chander SehgalGentleHot yoga

Book

Sun 1 Nov · 07:30 · 60 minPetite-BourgogneHot Yoga : Sunday Morning Harmony Gentle Flow (English) Move softly, at your own pace. Idolem Hot Yoga Chaud (Griffintown) · with Nahel AouaneGentleHot yoga

Book

Sun 1 Nov · 08:00 · 45 minPetite-BourgogneHot Yoga : RÉVeil ÉNergÉTique Express 45 Min (français) ☀️ Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

Book

Sun 1 Nov · 08:00 · 60 minPetite-BourgogneHot Yoga : RÉVeil ÉNergÉTique (français) Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireSweatHot yoga

Book

Sun 1 Nov · 09:00 · 60 minPetite-BourgogneHot Yoga : Flow Matinal (bilingual) Turn up the heat and let go. Idolem Hot Yoga Chaud (Griffintown) · with Oriette ConstantineauSweatHot yoga

Book

Sun 1 Nov · 09:00 · 75 minPetite-BourgogneHot Yoga : Flow Matinal (français) ☀️ Let the breath lead the body. Idolem Hot Yoga Chaud (Griffintown) · with Catherine LemireFlowHot yoga

Book

Wednesday 4 November, 13:15Plenty of space

Book with IDOLEM

You book with IDOLEM directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to IDOLEM and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 13:15, easy to make a ritual.

Idolem Hot Yoga Chaud (Griffintown)Petite-Bourgogne · 153 classes this week

Idolem Hot Yoga Chaud (Griffintown) is a studio in Petite-Bourgogne with classes in hot yoga, Pilates and vinyasa. About 154 classes a week with 36 facilitators, busiest on Fridays and Mondays.

See the studio