Saturday 14 November · 14:00 · with Elizabeth Hoang

Cours spécial - Rocket Yoga

Name: Cours spécial - Rocket Yoga
Start: 2026-11-14T19:00:00+00:00
End: 2026-11-14T20:30:00+00:00
Location: IDOLEM HOT YOGA CHAUD (Promenade Masson)

Movement, breath and stillness in one practice.

Yoga Rocket Workshop Fire Solar plexus

Saturday 14 November, 14:00Plenty of spaceBook with IDOLEM

Length90 minutes

Class sizeUp to 43 people

NeighborhoodRosemont

Your facilitator

Elizabeth Hoang14 classes in the next two weeks, also at Idolem Hot Yoga Chaud, MAMA Flo and 1 moreYoga · Hot yoga · Pilates · Flow

Upcoming

Sat 14 Nov, 14:00 · Elizabeth HoangPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 09:00 · 60 minRosemontYoga chaud - Slow flow Move softly, at your own pace. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Laura GauthierGentleHot yoga

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Sun 1 Nov · 10:15 · 60 minRosemontYoga chaud - Flow Let the breath lead the body. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Laura GauthierIn demandFlow

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Sun 1 Nov · 11:30 · 60 minRosemontYoga chaud - Flow abdos et tonus Feel supported from the center. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Laura GauthierIn demandStrong

BookFilling up

Sun 1 Nov · 14:30 · 60 minRosemontYoga chaud - FitCore Turn up the heat and let go. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Andréanne ThébergeIn demandSweat

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Sun 1 Nov · 16:00 · 60 minRosemontYoga chaud - Flow Let the breath lead the body. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Emilie LaliberteIn demandFlow

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Sun 1 Nov · 17:15 · 60 minRosemontYoga chaud - Yin restaurateur Rest deeply. Yin, nidra and sound. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Emilie LaliberteRestoreHot yoga

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Saturday 14 November, 14:00Plenty of space

Book with IDOLEM

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IDOLEM HOT YOGA CHAUD (Promenade Masson)Rosemont · 56 classes this week

IDOLEM HOT YOGA CHAUD (Promenade Masson) is a studio in Rosemont with classes in hot yoga and yin. About 57 classes a week with 29 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

See the studio