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Tomorrow · 18:30 · with Miguel Perreault, Désirée Fauteux, Laura Gauthier

Yoga chaud - Flow abdos et tonus

Feel supported from the center.

StrongCore and pelvic floorYogaHot yogaWaterFireSolar plexus
Tomorrow, 18:30Filling upBook with IDOLEM
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 43 people
NeighborhoodRosemont

Your facilitators

Désirée Fauteux6 classes in the next two weeksHot yoga · Yoga · Flow · StrongEmie BenardLaura Gauthier8 classes in the next two weeks, also at Idolem Hot Yoga ChaudYoga · Hot yoga · Strong · FlowLiam Maddock4 classes in the next two weeksHot yoga · Yoga · Restorative · Restore

Make it a ritual

Every Wednesday at 18:30, and every Saturday at 10:15, and every Sunday at 11:30, and every Monday at 19:45.

Wed 28 Oct, 18:30 · Miguel PerreaultFilling upBook
Sat 31 Oct, 10:15 · Désirée FauteuxSpots openBook
Sun 1 Nov, 11:30 · Laura GauthierSpots openBook
Mon 2 Nov, 19:45 · Liam MaddockPlenty of spaceBook
Wed 4 Nov, 18:30 · Miguel PerreaultPlenty of spaceBook
Sat 7 Nov, 10:15 · Désirée FauteuxPlenty of spaceBook
Sun 8 Nov, 11:30 · Laura GauthierPlenty of spaceBook
Mon 9 Nov, 19:45 · Liam MaddockPlenty of spaceBook
Wed 11 Nov, 18:30 · Miguel PerreaultPlenty of spaceBook
Sat 14 Nov, 10:15 · Désirée FauteuxPlenty of spaceBook
Sun 15 Nov, 11:30 · Laura GauthierPlenty of spaceBook
Mon 16 Nov, 19:45 · Liam MaddockPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 18:30 · 60 minRosemontPilates Feel supported from the center. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Lili ChicoineStrongCore and pelvic floor
BookA few spots left