Skip to content
Sign in

Thursday 29 October · 10:30 · with Miguel Perreault, Elizabeth Hoang, Julia Desgagne Saez

Yoga chaud - Flow abdos et tonus (jour)

Feel supported from the center.

FlowCore and pelvic floorYogaHot yogaDrop-in classWaterFireSolar plexus
Thursday 29 October, 10:30Plenty of spaceBook with IDOLEM
FlowLet the breath lead the body.
Core and pelvic floorFeel supported from the center.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 43 people
NeighborhoodRosemont

Your facilitators

Adèle Charette2 classes in the next two weeksFlow · Hot yoga · YogaElizabeth Hoang12 classes in the next two weeks, also at MAMA Flo, Mouvement imparfait inc.Hot yoga · Yoga · Flow · PilatesJulia Desgagne Saez15 classes in the next two weeks, also at Idolem Reformer Yogalates (Petite Italie), Yoga Shak MontrealYoga · Flow · Pilates · Hot yogaMelba Maltez 🌿3 classes in the next two weeksFlow · Hot yoga · Yoga

Make it a ritual

Every Thursday at 10:30, and every Thursday at 16:00, and every Friday at 16:00, and every Tuesday at 16:00.

Thu 29 Oct, 10:30 · Miguel PerreaultPlenty of spaceBook
Thu 29 Oct, 16:00 · Miguel PerreaultPlenty of spaceBook
Fri 30 Oct, 16:00 · Elizabeth HoangPlenty of spaceBook
Tue 3 Nov, 16:00 · Julia Desgagne SaezPlenty of spaceBook
Thu 5 Nov, 10:30 · Miguel PerreaultPlenty of spaceBook
Thu 5 Nov, 16:00 · Miguel PerreaultPlenty of spaceBook
Fri 6 Nov, 16:00 · Elizabeth HoangPlenty of spaceBook
Tue 10 Nov, 16:00 · Julia Desgagne SaezPlenty of spaceBook
Thu 12 Nov, 10:30 · Miguel PerreaultPlenty of spaceBook
Thu 12 Nov, 16:00 · Miguel PerreaultPlenty of spaceBook
Fri 13 Nov, 16:00 · Elizabeth HoangPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 18:30 · 60 minRosemontPilates Feel supported from the center. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Lili ChicoineStrongCore and pelvic floor
BookA few spots left