Friday 30 October · 10:30 · with Cindy Kay

Yoga chaud - Flow & Yin (jour)

Name: Yoga chaud - Flow & Yin (jour)
Start: 2026-11-13T15:30:00+00:00
End: 2026-11-13T16:30:00+00:00
Location: IDOLEM HOT YOGA CHAUD (Promenade Masson)

Long, quiet holds that release deep tension.

Yoga Yin Hot yoga Earth Water Fire Root

Friday 30 October, 10:30Plenty of spaceBook with IDOLEM

YinLong, quiet holds that release deep tension.

Hot yogaA heated space to soften and sweat.

Length60 minutes

Class sizeUp to 43 people

NeighborhoodRosemont

Your facilitators

angela mazoCindy Kay8 classes in the next two weeks, also at Idolem Reformer Yogalates (Petite Italie)Yoga · Hot yoga · Pilates · Reformer

Make it a ritual

Every Friday at 10:30.

Fri 30 Oct, 10:30 · Cindy KayPlenty of spaceBook

Fri 6 Nov, 10:30 · Cindy KayPlenty of spaceBook

Fri 13 Nov, 10:30 · Cindy KayPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 19:45 · 60 minRosemontYoga chaud - Postures de base Turn up the heat and let go. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Lili ChicoineSweatHot yoga

Book

Wed 28 Oct · 12:00 · 60 minRosemontHybride Yoga chaud - Flow abdos et tonus (jour) Feel supported from the center. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Catherine Fortin BeliveauSweatCore and pelvic floor

Book

Wed 28 Oct · 16:00 · 60 minRosemontYoga chaud - Flow (jour) Let the breath lead the body. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Laetitia JacquoutonFlowHot yoga

Book

Wed 28 Oct · 17:15 · 60 minRosemontYoga chaud - FitCore Turn up the heat and let go. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Catherine Gauthier-St-GermainSweatHot yoga

BookFilling up

Wed 28 Oct · 18:30 · 60 minRosemontYoga chaud - Flow abdos et tonus Feel supported from the center. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Miguel PerreaultStrongCore and pelvic floor

BookFilling up

Wed 28 Oct · 19:45 · 60 minRosemontYoga chaud - Flow Let the breath lead the body. IDOLEM HOT YOGA CHAUD (Promenade Masson) · with Edith BouchardFlowHot yoga

BookFilling up

Friday 30 October, 10:30Plenty of space

Book with IDOLEM

You book with IDOLEM directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to IDOLEM and its facilitators. No middleman takes a cut.
Same time every weekEvery Friday at 10:30, easy to make a ritual.

IDOLEM HOT YOGA CHAUD (Promenade Masson)Rosemont · 57 classes this week

IDOLEM HOT YOGA CHAUD (Promenade Masson) is in Rosemont, at 3100 Rue Masson. Its current timetable and prices are on its own website.

See the studio