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Monday 2 November · 16:00 · with Émilie Allard ☼, Hélène Severin

Yoga chaud - Slow flow (jour)

Move softly, at your own pace.

GentleYogaHot yogaDrop-in classFire
Monday 2 November, 16:00Plenty of spaceBook with IDOLEM
GentleMove softly, at your own pace.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 43 people
NeighborhoodRosemont

Your facilitators

angela mazoCristel Lafleur18 classes in the next two weeks, also at Idolem Hot Yoga Chaud, Mile&FloYoga · Hot yoga · Sweat · FlowÉmilie Allard ☼6 classes in the next two weeks, also at Idolem Reformer Yogalates (Petite Italie)Pilates · Strong · Yoga · GentleHélène Severin10 classes in the next two weeks, also at Atma YogaYoga · Flow · Hot yoga · Pranayama

Make it a ritual

Every Monday at 16:00, and every Tuesday at 10:30.

Mon 2 Nov, 16:00 · Émilie Allard ☼Plenty of spaceBook
Tue 3 Nov, 10:30 · Hélène SeverinPlenty of spaceBook
Mon 9 Nov, 16:00 · Émilie Allard ☼Plenty of spaceBook
Tue 10 Nov, 10:30 · Hélène SeverinPlenty of spaceBook
Mon 16 Nov, 16:00 · Émilie Allard ☼Plenty of spaceBook

If this speaks to you