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Today · 19:30 · with Cate Beaulieu, Ninon Constant

Yoga chaud : Yin et étirements profonds (serviette obligatoire pour les traversins)

RestoreYogaMobility and stretchYinHot yogaDrop-in classEarthWater
Today, 19:30Full right nowBook with IDOLEM
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 50 people
NeighborhoodPetite-Patrie

Your facilitators

Ariane GagnéCate Beaulieu10 classes in the next two weeksYoga · Hot yoga · Flow · SweatGabrielle Sangollo4 classes in the next two weeksHot yoga · Yoga · Mobility and stretch · SweatNinon Constant4 classes in the next two weeksHot yoga · Yoga · Flow · Mobility and stretch

Make it a ritual

Every Tuesday at 19:30, and every Thursday at 20:15.

Tue 27 Oct, 19:30 · Cate BeaulieuFull right now
Thu 29 Oct, 20:15 · Ninon ConstantPlenty of spaceBook
Tue 3 Nov, 19:30 · Cate BeaulieuPlenty of spaceBook
Thu 5 Nov, 20:15 · Ninon ConstantPlenty of spaceBook
Tue 10 Nov, 19:30 · Cate BeaulieuPlenty of spaceBook
Thu 12 Nov, 20:15 · Ninon ConstantPlenty of spaceBook
Tue 17 Nov, 19:30 · Cate BeaulieuPlenty of spaceBook
Thu 19 Nov, 20:15 · Ninon ConstantPlenty of spaceBook

If this speaks to you