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Tomorrow · 16:00 · with Delphine Cassagne, Edith Bouchard, Emilie Laliberte

Reformer : Yogalates flow tous niveaux

Let the breath lead the body.

FlowYogaPilatesReformerAll levelsDrop-in classWaterFire
Tomorrow, 16:00Plenty of spaceBook with IDOLEM
FlowLet the breath lead the body.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodPetite-Patrie

Your facilitators

Christine Malek4 classes in the next two weeks, also at Yoga Shak MontrealYoga · Meditation · Restore · FlowCindy Kay8 classes in the next two weeks, also at IDOLEM HOT YOGA CHAUD (Promenade Masson)Yoga · Hot yoga · Pilates · ReformerDelphine Cassagne13 classes in the next two weeksPilates · Reformer · Flow · YogaEdith Bouchard6 classes in the next two weeks, also at IDOLEM HOT YOGA CHAUD (Promenade Masson)Yoga · Hot yoga · Flow · Reformer

Make it a ritual

Every Wednesday at 16:00, and every Wednesday at 18:30, and every Friday at 12:00, and every Saturday at 12:15, and every Monday at 19:45, and every Tuesday at 10:30, and every Tuesday at 16:00.

Wed 28 Oct, 16:00 · Delphine CassagnePlenty of spaceBook
Wed 28 Oct, 18:30 · Delphine CassagneA few spots leftBook
Fri 30 Oct, 12:00 · Edith BouchardPlenty of spaceBook
Sat 31 Oct, 12:15 · Delphine CassagnePlenty of spaceBook
Mon 2 Nov, 19:45 · Emilie LalibertePlenty of spaceBook
Tue 3 Nov, 10:30 · Julia Desgagne SaezPlenty of spaceBook
Tue 3 Nov, 16:00 · Frank VaccaroPlenty of spaceBook
Wed 4 Nov, 16:00 · Delphine CassagnePlenty of spaceBook
Wed 4 Nov, 18:30 · Delphine CassagneSpots openBook
Fri 6 Nov, 12:00 · Yesenia FuentesPlenty of spaceBook
Sat 7 Nov, 12:15 · Marie Lambin-GagnonPlenty of spaceBook
Mon 9 Nov, 19:45 · Emilie LalibertePlenty of spaceBook
Tue 10 Nov, 10:30 · Julia Desgagne SaezPlenty of spaceBook
Tue 10 Nov, 16:00 · Frank VaccaroPlenty of spaceBook

If this speaks to you