Skip to content
Sign in

Thursday 29 October · 07:15 · with Tania, Cindy Kay

Reformer : Yogalates slow flow et étirements

Move softly, at your own pace.

GentleYogaPilatesMobility and stretchReformerDrop-in classFireSolar plexus
Thursday 29 October, 07:15Plenty of spaceBook with IDOLEM
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length60 minutes
Class sizeUp to 11 people
NeighborhoodPetite-Patrie

Your facilitators

Cindy Kay8 classes in the next two weeks, also at IDOLEM HOT YOGA CHAUD (Promenade Masson)Yoga · Hot yoga · Pilates · ReformerTania3 classes in the next two weeks, also at Idolem Hot Yoga ChaudYoga · Reformer · Flow · Pilates

Make it a ritual

Every Thursday at 17:15.

Thu 29 Oct, 07:15 · TaniaPlenty of spaceBook
Thu 29 Oct, 17:15 · Cindy KayPlenty of spaceBook
Thu 5 Nov, 17:15 · Cindy KayPlenty of spaceBook
Thu 12 Nov, 17:15 · Cindy KayPlenty of spaceBook
Thu 19 Nov, 17:15 · Cindy KayPlenty of spaceBook

If this speaks to you