Wednesday 4 November · 06:00 · with Ray, Mike

Upper Body Strength

Name: Upper Body Strength
Start: 2026-11-18T23:00:00+00:00
End: 2026-11-19T00:00:00+00:00
Location: Kondition Performance

Find your strength and steadiness.

Fire Solar plexus

Wednesday 4 November, 06:00Plenty of spaceBook with Kondition Performance

Length60 minutes

Class sizeUp to 6 people

Your facilitators

Mike20 classes in the next two weeks Ray8 classes in the next two weeks

Make it a ritual

Every Wednesday at 06:00, and every Wednesday at 09:00, and every Wednesday at 18:00.

Wed 4 Nov, 06:00 · RayPlenty of spaceBook

Wed 4 Nov, 09:00 · MikePlenty of spaceBook

Wed 4 Nov, 18:00 · MikePlenty of spaceBook

Wed 11 Nov, 06:00 · RayPlenty of spaceBook

Wed 11 Nov, 09:00 · MikePlenty of spaceBook

Wed 18 Nov, 06:00 · RayPlenty of spaceBook

Wed 18 Nov, 09:00 · MikePlenty of spaceBook

Wed 18 Nov, 18:00 · MikePlenty of spaceBook

Wednesday 4 November, 06:00Plenty of space

Book with Kondition Performance

You book with Kondition Performance directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Kondition Performance and its facilitators. No middleman takes a cut.
Same time every weekEvery Wednesday at 06:00, easy to make a ritual.

Kondition Performance25 classes this week

Kondition Performance is a studio in Montreal. About 23 classes a week with 8 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio