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Sunday 8 November · 19:00 · with Izzy S.

New Moon Gathering🌝 Yoga, Sound Bath & Cacao

Rest deeply. Yin, nidra and sound.

RestoreCalmReleaseYogaSound bathRestorativeFirst class everWorkshop
Sunday 8 November, 19:00Plenty of spaceBook with Maison Pause
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Length90 minutes
Class sizeUp to 20 people
NeighborhoodVieux-Montréal

Your facilitator

Izzy S.13 classes in the next two weeksPilates · Reformer · Strength · Strong

In Maison Pause’s words

New Moon Gathering 🌝 Yoga, Sound Bath & Cacao Sunday November 8 7:00 - 8:30PM Take an evening to slow down, reconnect, and make space for what’s next Your New Moon Gathering includes: ✨ A gentle ceremony to release what you’re ready to leave behind and set intentions for the months ahead✨ Warm cacao, shared in community✨ Restorative yoga to soften and unwind✨ A soothing sound bath to help you fully relax✨ Journaling with thoughtful prompts to reflect and reset Come solo or bring a friend. Mats, props, cacao, and journals are provided. No experience needed, just come as you are and leave feeling grounded, rested, and a little lighter 🤍

Upcoming

Sun 8 Nov, 19:00 · Izzy S.Plenty of spaceBook

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