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Tomorrow · 17:15 · with Amelie Fillion-Roy, Matea Zelovic, NAWEL BENKHELIFA

Hot Yoga : Yin & Yoga Nidra (bilingue)

Rest deeply. Yin, nidra and sound.

RestoreYogaYinHot yogaYoga nidraDrop-in classEarthWater
Tomorrow, 17:15Plenty of spaceBook with IDOLEM
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Hot yogaA heated space to soften and sweat.
Length60 minutes
Class sizeUp to 52 people
NeighborhoodPetite-Bourgogne

Your facilitators

Amelie Fillion-Roy10 classes in the next two weeksYoga · Hot yoga · Flow · SweatEmmanuelle Daigle8 classes in the next two weeksYoga · Hot yoga · Flow · YinMatea Zelovic28 classes in the next two weeksYoga · Hot yoga · Sweat · PilatesNAWEL BENKHELIFA14 classes in the next two weeksYoga · Hot yoga · Yin · Restore

Make it a ritual

Every Sunday at 17:15, and every Wednesday at 20:00, and every Thursday at 20:00, and every Friday at 20:00.

Sun 1 Nov, 17:15 · Amelie Fillion-RoyPlenty of spaceBook
Wed 4 Nov, 20:00 · Matea ZelovicPlenty of spaceBook
Thu 5 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook
Fri 6 Nov, 20:00 · Emmanuelle DaiglePlenty of spaceBook
Sun 8 Nov, 17:15 · Amelie Fillion-RoyPlenty of spaceBook
Wed 11 Nov, 20:00 · Matea ZelovicPlenty of spaceBook
Thu 12 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook
Fri 13 Nov, 20:00 · Emmanuelle DaiglePlenty of spaceBook
Sun 15 Nov, 17:15 · Amelie Fillion-RoyPlenty of spaceBook
Wed 18 Nov, 20:00 · Matea ZelovicPlenty of spaceBook
Thu 19 Nov, 20:00 · NAWEL BENKHELIFAPlenty of spaceBook
Fri 20 Nov, 20:00 · Emmanuelle DaiglePlenty of spaceBook
Sun 22 Nov, 17:15 · Amelie Fillion-RoyPlenty of spaceBook
Wed 25 Nov, 20:00 · Matea ZelovicPlenty of spaceBook

If this speaks to you