Tomorrow · 18:45 · with Lila-Mae Talbot, Aimée-Lou Le Floch, Polyet Titarenko

Flow et Restaurateur

Name: Flow et Restaurateur
Start: 2026-11-24T00:15:00+00:00
End: 2026-11-24T01:15:00+00:00
Location: Mile&Flo

Let the breath lead the body.

Yoga Restorative Drop-in class Earth

Tomorrow, 18:45Plenty of spaceBook direct

RestorativeFully supported rest with bolsters and blankets.

Length60 minutes

Class sizeUp to 28 people

NeighborhoodPetite-Patrie

Your facilitators

Aimée-Lou Le Floch5 classes in the next two weeksYoga · Flow · Restorative Ann Sophie Perreault4 classes in the next two weeksYoga · Restorative · Flow Ariane Gingras10 classes in the next two weeks, also at Mouvement Humain - Yoga & PilatesYoga · Flow · Vinyasa Cristel Lafleur6 classes in the next two weeks, also at Idolem Hot Yoga ChaudYoga · Hot yoga · Flow · Yin

Make it a ritual

Every Tuesday at 18:45, and every Wednesday at 17:45, and every Thursday at 17:30, and every Friday at 17:30, and every Saturday at 12:15, and every Monday at 19:15.

Tue 10 Nov, 18:45 · Lila-Mae TalbotPlenty of spaceBook

Wed 11 Nov, 17:45 · Aimée-Lou Le FlochPlenty of spaceBook

Thu 12 Nov, 17:30 · Polyet TitarenkoPlenty of spaceBook

Fri 13 Nov, 17:30 · Cristel LafleurPlenty of spaceBook

Sat 14 Nov, 12:15 · Ann Sophie PerreaultPlenty of spaceBook

Mon 16 Nov, 19:15 · Emilie GRENIERPlenty of spaceBook

Tue 17 Nov, 18:45 · Lila-Mae TalbotPlenty of spaceBook

Wed 18 Nov, 17:45 · Aimée-Lou Le FlochPlenty of spaceBook

Thu 19 Nov, 17:30 · Polyet TitarenkoPlenty of spaceBook

Fri 20 Nov, 17:30 · Ann Sophie PerreaultPlenty of spaceBook

Sat 21 Nov, 12:15 · Ann Sophie PerreaultPlenty of spaceBook

Mon 23 Nov, 19:15 · Emilie GRENIERPlenty of spaceBook

Tue 24 Nov, 18:45 · Lila-Mae TalbotPlenty of spaceBook

Wed 25 Nov, 17:45 · Aimée-Lou Le FlochPlenty of spaceBook

Mile&FloPetite-Patrie · 100 classes this week

Mile&Flo is a yoga studio in Petite-Patrie, Montreal.

See the studio

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