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Mouvement Humain - Yoga & Pilates

Mouvement Humain - Yoga & Pilates is a yoga and Pilates studio in Rosemont, Montreal. Classes mix yoga with mat Pilates, barre and Essentrics, alongside stretching and mobility. The yoga side includes hatha, flow and yin, some in a lightly heated studio, plus a restorative class with crystal bowls and a pranayama and meditation class. Gentle and strong classes sit side by side, with work for the core and pelvic floor and for flexibility. Class names are in French, and some classes are taught in German. Times are spread across mornings, evenings and weekends.

  • Classes fill up: 4713 mats taken in the last six weeks.
66 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMouvement Humain - Yoga & Pilates in your Sunday digest
Mouvement Humain - Yoga & Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Friday 30 October

9 classes

09:00 2 classes

09:0060 minYoga Flow - Chaudwith Lila-Mae TalbotPlenty of spaceBook
09:3060 minPilates au solwith Geneviève MarinFull right now

10:00 1 class

10:4560 minÉtirements & Mobilitéwith Hannah RoirantPlenty of spaceBook

12:00 2 classes

12:0060 minEssentricswith Hannah RoirantPlenty of spaceBook
12:0060 minYoga Vinyasawith Avril DesfeuxPlenty of spaceBook

13:00 1 class

13:1560 minSpicy Fitnesswith Hannah RoirantPlenty of spaceBook

16:00 1 class

16:3060 minYoga Flow - Chaudwith Sarah Le GuennoPlenty of spaceBook

17:00 1 class

17:4560 minPilates au solwith Laura Jacques-MontpetitPlenty of spaceBook

18:00 1 class

The regulars

Classes that repeat, with the next date