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Mouvement Humain - Yoga & Pilates

Mouvement Humain - Yoga & Pilates is a yoga and Pilates studio in Rosemont, Montreal. Classes mix yoga with mat Pilates, barre and Essentrics, alongside stretching and mobility. The yoga side includes hatha, flow and yin, some in a lightly heated studio, plus a restorative class with crystal bowls and a pranayama and meditation class. Gentle and strong classes sit side by side, with work for the core and pelvic floor and for flexibility. Class names are in French, and some classes are taught in German. Times are spread across mornings, evenings and weekends.

  • Classes fill up: 4713 mats taken in the last six weeks.
66 classes this weekPlus workshops and retreats
  • Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
  • First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMouvement Humain - Yoga & Pilates in your Sunday digest
Mouvement Humain - Yoga & Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Saturday 7 November

8 classes

09:00 2 classes

09:0060 minYoga Flow - Chaudwith Julie MoreauPlenty of spaceBook
09:0060 minBarre Fitnesswith Uriel ArreguinPlenty of spaceBook

10:00 2 classes

10:1560 minÉtirements & Mobilitéwith Uriel ArreguinPlenty of spaceBook
10:1560 minYoga Hathawith Julie MoreauPlenty of spaceBook

11:00 1 class

11:4560 minPilates au solwith Keesha NgoyPlenty of spaceBook

14:00 1 class

14:4560 minPilates au solwith Giselle BensonPlenty of spaceBook

16:00 1 class

16:0075 minYoga Vinyasa Chaudwith Giselle BensonPlenty of spaceBook

17:00 1 class

17:1575 minYoga Yin / Restaurateurwith Giselle BensonPlenty of spaceBook

The regulars

Classes that repeat, with the next date
Pilates au solNext Mon 26 Oct, 12:00 · 37 timesYoga Flow - ChaudNext Mon 26 Oct, 08:30 · 13 timesYoga Vinyasa ChaudNext Tue 27 Oct, 18:15 · 10 timesEssentricsNext Mon 26 Oct, 12:00 · 10 timesBarre FitnessNext Mon 26 Oct, 11:00 · 10 timesYoga HathaNext Tue 27 Oct, 12:00 · 10 timesYoga Restaurateur & Bols de cristalNext Mon 26 Oct, 19:30 · 8 timesYoga HathaNext Mon 26 Oct, 09:45 · 6 timesÉtirements & MobilitéNext Wed 28 Oct, 20:00 · 6 timesYoga Hatha & YinNext Thu 29 Oct, 19:30 · 4 timesYoga Flow - TièdeNext Sun 1 Nov, 16:00 · 3 timesYoga Yin & Nidra ProfondNext Tue 27 Oct, 19:30 · 2 timesYoga Flow & YinNext Thu 29 Oct, 18:00 · 2 timesYoga Power FlowNext Mon 26 Oct, 18:00 · 2 timesPilates santé du dosNext Thu 29 Oct, 12:00 · 2 timesYoga VinyasaNext Fri 30 Oct, 12:00 · 2 timesSpicy FitnessNext Fri 30 Oct, 13:15 · 2 timesYoga Yin / RestaurateurNext Sat 31 Oct, 17:15 · 2 timesPilates au sol (Prof en formation)Next Thu 5 Nov, 10:30 · 1 time