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Monday 2 November · 20:15 · with Chantal Cadieux, Marie McGuinness

Yin Yoga

Lengthen, soften and breathe into space.

RestoreYogaYinEarthWaterRoot
Monday 2 November, 20:15Plenty of spaceBook with Mūv
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Length75 minutes
Class sizeUp to 20 people

Your facilitators

Chantal Cadieux8 classes in the next two weeks, also at Centre MULTISPORTSYoga · Restore · Yin · MeditationMarie McGuinness2 classes in the next two weeksRestore · Yin · Yoga

Make it a ritual

Every Monday at 20:15, and every Wednesday at 18:00.

Mon 2 Nov, 20:15 · Chantal CadieuxPlenty of spaceBook
Wed 4 Nov, 18:00 · Marie McGuinnessPlenty of spaceBook
Mon 9 Nov, 20:15 · Chantal CadieuxPlenty of spaceBook
Wed 11 Nov, 18:00 · Marie McGuinnessPlenty of spaceBook
Mon 16 Nov, 20:15 · Chantal CadieuxPlenty of spaceBook
Wed 18 Nov, 18:00 · Marie McGuinnessPlenty of spaceBook

If this speaks to you