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Mūv
Mūv is a studio in Montreal with classes in vinyasa, Pilates and yin. About 33 classes a week with 19 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.
32 classes this weekPlus workshops and retreats
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- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMūv in your Sunday digest
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The feel
Compared with the rest of Montreal, Mūv leans toward Vinyasa 3.2×, Restore 2.2× and Yin 1.9×.
How Mūv feelsStyles, energy and times, against the rest of MontrealWho leads here
Raphael Tyrrell12 classes in two weeksÉmilie Massé6 classes in two weeksGaby Morency4 classes in two weeksJennifer Dicaire4 classes in two weeksSherry Owen4 classes in two weeksChantal Cadieux2 classes in two weeks
All 18 facilitatorsPrices and booking
Each class links straight to Mūv’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Mūv
Mūv is a studio in Hudson, a short drive west of Montreal, where practice sits close to the rhythm of the morning. The timetable leans early, with many classes starting before the day gets busy, and the mix runs from yoga and Pilates to strength and core work. A visit here means a practice that is steady and varied, with a clear focus on yoga.
It suits you if
- you like morning practice before the day starts
- you want a mix of yoga, Pilates and strength
- you are new and want a first class built for beginners
At a glance
32classes this week
18facilitators
Read more about MūvYoga, Pilates and strength, How the week runs
Yoga, Pilates and strength
Yoga is the backbone of the schedule, making up about a third of classes. The styles range from gentle Yin Yoga and Restorative sessions to Vinyasa Flow Yoga, Power Yoga and Ashtanga. Yin Yang Yoga and Hatha also appear, so a practitioner can move between slower and more energetic work within the same studio.
Alongside the yoga, Pilates and strength have their own place. Pilates, Pilates Sculpt and Core and pelvic floor classes focus on the body's center, while Circuit Force and Interval Training bring a more demanding pace.
How the week runs
Mūv's classes cluster in the morning, with more than half of them running before noon and the earliest at 7am. The busiest start times are around 9:15am and 9:30am, and evenings bring a second wave, with 5pm and 6pm among the popular starts. Monday, Tuesday and Wednesday carry the most classes.
The classes are led by a couple of dozen facilitators. Raphael Tyrrell, Émilie Massé and Gaby Morency teach among the most classes, and Sherry Owen, Jennifer Dicaire and Kendra Bertin are also regular names on the timetable.
Mūv: questions and answers
When do most people practice at Mūv?
Most classes at Mūv run in the morning, with the earliest starting at 7am. Mornings are the main rhythm here, with a steady run of classes before noon. Evenings are quieter but still a good share of the week.
Is Mūv good for beginners?
Mūv offers a first class ever, so a newcomer can begin with a class built for that. Yoga Flow and Vinyasa Flow Yoga are other places to start, and most classes run about an hour.
What kinds of classes are offered at Mūv?
Most of Mūv's classes are yoga, with Pilates and strength work close behind. The yoga is varied, from Vinyasa Flow Yoga and Power Yoga to Yin Yoga, Restorative and Ashtanga. Pilates Sculpt and Circuit Force take the strength side.
Are there weekend classes at Mūv?
Mūv runs classes on weekends, though they make up only about one in ten of the week's sessions. Most of the schedule is on weekdays, with Monday, Tuesday and Wednesday carrying the busiest days.
How long are the classes?
Typical classes last about an hour. There are shorter sessions too, including a 15 minute Tea Ritual and 45 minute Interval Training, and Power Yoga runs longer at 90 minutes.