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Today · 12:15 · with Stella Dumais, Leila Aziza, Kathia Wittenborn

To The Beat: Barre Fitness

Small, precise moves at the barre that build strength.

StrongCore and pelvic floorBarreStrengthDrop-in classFireSolar plexus
Today, 12:15Filling upBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Taught inEnglish
Length45 minutes
Class sizeUp to 28 people
NeighborhoodLe Plateau-Mont-Royal
© OpenStreetMap5333 Av. Casgrain #108, Montréal, QC H2T 1C1, CanadaLe Plateau-Mont-Royal · Open in maps

Your facilitators

Carley-Ann Mitchell4 classes in the next two weeksBarre · Strength · StrongCharlotte Gemme2 classes in the next two weeksPower yoga · Strong · YogaKathia Wittenborn2 classes in the next two weeksBarre · Strength · StrongLeila Aziza14 classes in the next two weeksBarre · Strength · Strong

In Studio Sage | Studio de Pilates à Montréal’s words

Classe de barre dynamique sur le rythme de la musique, qui cible les abdos et les fessiers. On renforce le centre du corps et on sculpte les fessiers, pour une meilleure posture et plus de stabilité. Niveau d'intensité 🌶️🌶️🌶️

Make it a ritual

Every Tuesday at 12:15, and every Wednesday at 08:00, and every Wednesday at 19:15, and every Thursday at 16:30, and every Thursday at 17:30, and every Friday at 08:00, and every Saturday at 11:15, and every Saturday at 12:15, and every Monday at 17:30, and every Monday at 18:30.

Tue 10 Nov, 12:15 · Stella DumaisFilling upBook
Wed 11 Nov, 08:00 · Leila AzizaSpots openBook
Wed 11 Nov, 19:15 · Kathia WittenbornSpots openBook
Thu 12 Nov, 16:30 · Carley-Ann MitchellPlenty of spaceBook
Thu 12 Nov, 17:30 · Carley-Ann MitchellOne spot leftBook
Fri 13 Nov, 08:00 · Leila AzizaSpots openBook
Sat 14 Nov, 11:15 · Leila AzizaSpots openBook
Sat 14 Nov, 12:15 · Leila AzizaPlenty of spaceBook
Mon 16 Nov, 17:30 · Leila AzizaPlenty of spaceBook
Mon 16 Nov, 18:30 · Leila AzizaPlenty of spaceBook
Tue 17 Nov, 12:15 · Stella DumaisPlenty of spaceBook
Wed 18 Nov, 08:00 · Leila AzizaPlenty of spaceBook
Wed 18 Nov, 19:15 · Kathia WittenbornPlenty of spaceBook
Thu 19 Nov, 16:30 · Carley-Ann MitchellPlenty of spaceBook
Studio Sage | Studio de Pilates à MontréalLe Plateau-Mont-Royal · 47 classes this week

Studio Sage is a Pilates and yoga studio in Le Plateau-Mont-Royal, Montreal. Classes lean toward strength: mat Pilates, barre, power yoga, and a weighted Pilates-style class called LIFT.

Studio Sage | Studio de Pilates à Montréal, in your Sunday email
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If this speaks to you

Tue 10 Nov · 08:00 · 45 minLe Plateau-Mont-RoyalSculpt : Spicy Pilates Feel supported from the center. Studio Sage | Studio de Pilates à Montréal · with Vayu SaraviaCore and pelvic floorClassPass
Book
Tue 10 Nov · 16:15 · 45 minLe Plateau-Mont-RoyalSculpt : Pilates au Sol Feel supported from the center. Studio Sage | Studio de Pilates à Montréal · with Fannie CoteStrongCore and pelvic floor
BookFilling up
Tue 10 Nov · 18:30 · 45 minLe Plateau-Mont-RoyalSculpt : Pilates au Sol Feel supported from the center. Studio Sage | Studio de Pilates à Montréal · with Fannie CoteStrongCore and pelvic floor
Full right now
Tue 10 Nov · 19:30 · 45 minLe Plateau-Mont-RoyalLift: Power Sculpt Find your strength and steadiness. Studio Sage | Studio de Pilates à Montréal · with Fannie CoteStrongClassPass
BookFilling up