Moon & Tea: An Experiential Lunar Alignment Workshop

A longer session to learn something new.

Yoga Iyengar Workshop Earth

IyengarPrecise alignment, often with props.

Class sizeUp to 16 people

Welmä Studio2 classes this week

Welmä Studio is a studio in Montreal with classes in sound baths and yin. About 4 classes a week with 8 facilitators, busiest on Fridays and Tuesdays. Most classes start in the morning.

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If this speaks to you

Tue 10 Nov · 10:00 · 80 minThe Yoga Practice w Kimiko Movement, breath and stillness in one practice. Welmä Studio · with Kimiko

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Mon 9 Nov · 18:30 · 75 minNotre-Dame-de-GrâceKundalini + Meditation Sit, breathe and come back to yourself. Morpho Bleu · with trinati georgesFlowKundalini

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Mon 9 Nov · 20:15 · 60 minNotre-Dame-de-GrâceSlow Flow 60 Move softly, at your own pace. Morpho Bleu · with Aasia LewisGentle

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Tue 10 Nov · 17:00 · 75 minNotre-Dame-de-GrâcePrenatal Yoga Care for you and your baby before birth. Morpho Bleu · with Viktoria PiechowitzCore and pelvic floorVinyasa

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Tue 10 Nov · 18:30 · 75 minNotre-Dame-de-GrâceYin Restore 75 Rest deeply. Yin, nidra and sound. Morpho Bleu · with Kimiko FujimotoOften fullRestore

Full right now

Tue 10 Nov · 20:15 · 60 minNotre-Dame-de-GrâceFlow + Yin Long, quiet holds that release deep tension. Morpho Bleu · with Erina PompettiRestoreFlexibility

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