Friday 13 November · 09:00 · with Monica

Yin Yoga 11/13

Name: Yin Yoga 11/13
Start: 2026-11-13T14:00:00+00:00
End: 2026-11-13T15:00:00+00:00
Location: Welmä Studio

Restore Flexibility Calm Yoga Yin Earth Water Root

Friday 13 November, 09:00Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Monica1 class in the next two weeksRestore · Yin · Yoga

Upcoming

Fri 13 Nov, 09:00 · MonicaPlenty of spaceBook

Welmä Studio2 classes this week

Welmä Studio is a studio in Montreal with classes in sound baths and yin. About 4 classes a week with 8 facilitators, busiest on Fridays and Tuesdays. Most classes start in the morning.

See the studio

If this speaks to you

Tue 10 Nov · 10:00 · 80 minThe Yoga Practice w Kimiko Movement, breath and stillness in one practice. Welmä Studio · with Kimiko

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Tue 10 Nov · 10:00 · 60 minNotre-Dame-de-GrâceReformer Strength, Stretch & Open ( rather intermediate) Find your strength and steadiness. Dita Pilates · with Dita DolejsovaStrongCore and pelvic floor

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Tue 10 Nov · 18:00 · 60 minNotre-Dame-de-GrâceReformer Sculpt & Stretch ( open to all levels) Core, control and precise movement. Dita Pilates · with Audrey VanasseStrongCore and pelvic floor

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Tue 10 Nov · 17:00 · 75 minNotre-Dame-de-GrâcePrenatal Yoga Care for you and your baby before birth. Morpho Bleu · with Viktoria PiechowitzCore and pelvic floorVinyasa

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Tue 10 Nov · 18:30 · 75 minNotre-Dame-de-GrâceYin Restore 75 Rest deeply. Yin, nidra and sound. Morpho Bleu · with Kimiko FujimotoOften fullRestore

Full right now

Tue 10 Nov · 20:15 · 60 minNotre-Dame-de-GrâceFlow + Yin Long, quiet holds that release deep tension. Morpho Bleu · with Erina PompettiRestoreFlexibility

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