Today · 17:30 · with Stacey
Pilates Reformer - Level 1
Today, 17:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 7 people











© OpenStreetMap175 NJ-70 Ste 13Open in mapsYour facilitator
In Powerhouse Fitness & Yoga’s words
Our Level 1 classes are the perfect starting point for anyone brand new to Reformer Pilates or returning to it after time away. You’ll learn how to safely and confidently use the Reformer, practice foundational positions and exercises, and build strength with guidance every step of the way. With extra time for questions and hands-on support, this class sets you up for success and prepares you to progress at your own pace.
Upcoming
Powerhouse Fitness & Yoga40 classes this week
Powerhouse Fitness & Yoga is in Mount Laurel, at 175 NJ-70 Ste 13. Its current timetable and prices are on its own website.
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