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Ines

2 classes in the next two weeks at Shift down yoga.

1 class this weekShift down yoga
  • Ines's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Ines announces, as it is announced.
Schedule, events and newsInes in your Sunday digest
Ines, in your Sunday email
  • Ines's classes that match your needs
  • Any workshop or retreat Ines announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Ines is saved on this device right away.

What Ines leads

HathaSteady, held poses that ground you.1 class a weekVinyasaBreath-led movement, one pose flowing into the next.1 class a weekMeditationSit, breathe and come back to yourself.1 class a week
Classes that work onBalance

Too few classes on the calendar to say how they feel yet.