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Romana

2 classes in the next two weeks at Shift down yoga.

1 class this weekShift down yoga
  • Romana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Romana announces, as it is announced.
Schedule, events and newsRomana in your Sunday digest
Romana, in your Sunday email
  • Romana's classes that match your needs
  • Any workshop or retreat Romana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Romana is saved on this device right away.

What Romana leads

VinyasaBreath-led movement, one pose flowing into the next.1 class a weekYinLong, quiet holds that release deep tension.

Too few classes on the calendar to say how they feel yet.