Sofia
2 classes in the next two weeks at Shift down yoga.
1 class this weekShift down yoga
- Sofia's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Sofia announces, as it is announced.
Schedule, events and newsSofia in your Sunday digest
What Sofia leads
Classes that work onCore and pelvic floor
Too few classes on the calendar to say how they feel yet.