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Saturday 21 November · 17:00 · with Alexandra

Fatburner Rhythm

Find your strength and steadiness.

Saturday 21 November, 17:00Spots openBook direct
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 9 people
NeighborhoodStraßtrudering
© OpenStreetMapFeldbergstraße 123, 81825 München, GermanyStraßtrudering · Open in maps

Your facilitator

In ALL ABOUT HER - Trudering’s words

Fatburner Rhythm ist ein energiegeladener Cardio-Fitnesskurs mit strukturierter Choreografie. Kraftvolle, athletische Bewegungen werden zu wiederholbaren Bewegungsabfolgen kombiniert, die den Puls dauerhaft hochhalten und die Fettverbrennung effektiv ankurbeln. Der Kurs verbindet funktionelle Fitness-Moves mit rhythmischem Timing – ohne Tanzstil, aber mit klarer, motivierender Dynamik. Durch den kontinuierlichen Bewegungsfluss werden Ausdauer, Koordination und Kraft verbessert, während der ganze Körper intensiv trainiert wird. S Geeignet für: Alle, die ein schweißtreibendes Workout mit klarer Struktur und musikalischem Flow suchen. Grundfitness empfohlen. Effekte: 🔥 Hoher Kalorienverbrauch 💪 Verbesserung von Ausdauer & Kraft 🧠 Koordination & Beweglichkeit ⚡ Effektive Fettverbrennung

Upcoming

Sat 21 Nov, 17:00 · AlexandraSpots openBook
ALL ABOUT HER - TruderingStraßtrudering · 43 classes this week

ALL ABOUT HER - Trudering is a women's fitness and movement studio in Straßtrudering, Munich, with Pilates, yoga and strength classes.

ALL ABOUT HER - Trudering, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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Tue 10 Nov · 11:00 · 60 minStraßtruderingBarre & Back Ease your lower back and stand taller. ALL ABOUT HER - Trudering · with LauraStrongBack
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Tue 10 Nov · 17:15 · 60 minStraßtruderingTRX Fusion Build confidence from your center. ALL ABOUT HER - Trudering · with JessicaStrong
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Tue 10 Nov · 18:30 · 60 minStraßtruderingSpicy Core Pilates Feel supported from the center. ALL ABOUT HER - Trudering · with AnneStrongCore and pelvic floor
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Wed 11 Nov · 08:45 · 60 minStraßtruderingBarre Find your center, inside and out. ALL ABOUT HER - Trudering · with NataschaIn demandStrong
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Wed 11 Nov · 12:00 · 60 minStraßtruderingYogilates Feel supported from the center. ALL ABOUT HER - Trudering · with LauraStrongCore and pelvic floor
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Wed 11 Nov · 15:45 · 60 minStraßtruderingShapeUp Find your strength and steadiness. ALL ABOUT HER - Trudering · with LauraOften fullStrong
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