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Saturday 7 November · 09:00 · with Kathrin

Vin & Yin

Quiet the mind and soften the breath.

Saturday 7 November, 09:00Plenty of spaceBook with AMANO Lounge Yoga Munich
CalmQuiet the mind and soften the breath.
VinyasaBreath-led movement, one pose flowing into the next.
YinLong, quiet holds that release deep tension.
Length90 minutes
Class sizeUp to 14 people

Your facilitators

In Amano Lounge Yoga Pullach’s words

Vinyasa und Yin Yoga Wir üben erst fließende Sequenzen und schaffen innere Wärme, Ruhe und Beweglichkeit. Im zweiten Teil gehen wir in ruhige Yin Haltungen. Wir legen jedes Mal den Schwerpunkt auf einen Meridian, um hier die Energie besonders zum Fließen zu bringen. Bring warme Kleidung mit für den Yin Teil.

Make it a ritual

Every Saturday at 09:00.

Sat 7 Nov, 09:00 · KathrinPlenty of spaceBook
Sat 14 Nov, 09:00 · KathrinPlenty of spaceBook
Sat 21 Nov, 09:00 · KathrinPlenty of spaceBook
Sat 28 Nov, 09:00 · KathrinPlenty of spaceBook

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