Dance Up! Munich
16 classes in the next two weeks with 9 facilitators.
16 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsDance Up! Munich in your Sunday digest
Coming up
Tomorrow
BookA few spots left
Full right now
The feel
Compared with the rest of Munich, Dance Up! Munich leans toward Air 9.8×, Sacral 7.8× and Release 4.2×.
How Dance Up! Munich feelsStyles, energy and times, against the rest of MunichWho leads here
Juli8 classes in two weeksAngie6 classes in two weeksMaria4 classes in two weeksIsabel3 classes in two weeksMia2 classes in two weeksNatascha2 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to Dance Up! Munich’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Dance Up! Munich
dance up! munich is a dance and movement studio in the Ludwigsvorstadt district, on Schwanthalerstraße in Munich. The practice here is built around dance, with jazz, commercial, heels and cheer dance alongside mat pilates, barre and stretching. Many classes are taught for women only, which gives the room a steady, shared rhythm.
It suits you if
- you like to dance with others after work
- you want strength and flexibility in a women-only space
- you are looking for dance classes for your children
At a glance
16classes this week
9facilitators
Read more about Dance Up! MunichThe shape of the week, Dance, pilates and movement
The shape of the week
The studio's schedule leans toward the evening. More than half of its classes begin after work, and the busiest starts are 5:45pm, 7:30pm, 8:15pm and 3pm. Weekend classes are fewer, and the busiest days of the week are Monday, Wednesday and Friday.
Morning classes are fewer but present, with the earliest class starting at 8am. Most classes last 60 minutes, while some of the mat pilates, danceworkout and linedance classes run for 45 minutes.
Dance, pilates and movement
Commercial dance blends new style, funk, jazz and street dance, and the commercial crew training brings the same mix to adults preparing for shows and competitions. Jazz dance draws on modern and contemporary movement, and heels dance teaches choreography in high heels at foundation and intermediate levels.
For a slower pace, mat pilates and morning workout focus on flexibility, core strength and stretching, with the morning class combining barre and stretching. Cheer dance and cheerleading add acrobatics and teamwork.
Dance Up! Munich: questions and answers
When do most people practice here?
Most of the classes at dance up! munich fall in the evening, and the busiest start times are 5:45pm, 7:30pm and 8:15pm. Morning classes are fewer, with the earliest starting at 8am, and a few classes begin before 9am.
Are the classes only for women?
Yes. Many of the classes are open to women only, including mat pilates, commercial dance, jazz dance, heels dance, danceworkout and morning workout. The linedance class is for women aged 50 and over, and the cheer dance class is also for women.
Are there classes for children and teenagers?
Yes. The studio has classes for children and teenagers, including cheerleading for kids aged 8 to 12 and K-Pop for teens from age 12. Adult classes include commercial dance, a commercial crew training for shows and competitions, and linedance for women over 50.
Is there something for beginners?
Heels dance comes in a foundation level and an intermediate level, and the studio's linedance class welcomes people who have never danced before as well as those with experience. Mat pilates and morning workout are also open to beginners, and the beginners-friendly danceworkout class combines fitness with dance.
Where is the studio and who teaches there?
Dance up! munich is in the Ludwigsvorstadt district at Schwanthalerstraße 72, a short walk from the city center. The studio's classes are taught by about ten facilitators, and Juli, Angie, Maria and Katya lead the largest number of them.