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Friday 6 November · 12:00 · with Niki, Chris

Mobility & Core

Feel supported from the center.

StrongCore and pelvic floorJoints and mobilityMobility and stretchStrengthAll levelsDrop-in classEarth
Friday 6 November, 12:00Plenty of spaceBook with eo GYM
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Class sizeUp to 14 people
NeighborhoodParkstadt Bogenhausen

Your facilitators

Chris21 classes in the next two weeksStrength · Strong · Mobility and stretchNiki4 classes in the next two weeksMobility and stretch · Strength · Strong

In eo GYM’s words

Ein stabiler Rumpf ist die Basis für Bewegung. In Core & Mobility stärken wir den Rumpf und kümmern uns auch um Beweglichkeitsthemen, die für alle Sportarten und Vielsitzer wichtig sind.

Make it a ritual

Every Friday at 12:00.

Fri 6 Nov, 12:00 · NikiPlenty of spaceBook
Fri 13 Nov, 12:00 · ChrisPlenty of spaceBook
Fri 20 Nov, 12:00 · ChrisPlenty of spaceBook
Fri 27 Nov, 12:00 · ChrisPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 17:00 · 30 minParkstadt BogenhausenQuick Workout Build strength with your body weight and simple tools. eo GYM · with Gui
Book
Mon 2 Nov · 17:30 · 30 minParkstadt BogenhausenQuick Mobility Loosen stiffness and move with ease. eo GYM · with Marco
Book
Mon 2 Nov · 20:00 · 60 minParkstadt BogenhausenStrength Find your strength and steadiness. eo GYM · with GuiStrong
Book
Tue 3 Nov · 11:30 · 30 minParkstadt BogenhausenQuick Mobility Loosen stiffness and move with ease. eo GYM · with Gui
Book
Tue 3 Nov · 12:00 · 60 minParkstadt BogenhausenStrength Find your strength and steadiness. eo GYM · with GuiStrong
Book
Tue 3 Nov · 17:30 · 30 minParkstadt BogenhausenQuick Mobility Loosen stiffness and move with ease. eo GYM · with Marco
Book