eo GYM
58 classes in the next two weeks with 9 facilitators.
58 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newseo GYM in your Sunday digest
Coming up
Today
BookOne spot left
The feel
Compared with the rest of Munich, eo GYM leans toward Mobility and stretch 2.3× and Strength 2×.
How eo GYM feelsStyles, energy and times, against the rest of MunichWho leads here
Gui37 classes in two weeksChris21 classes in two weeksMarco15 classes in two weeksYasi6 classes in two weeksNiki4 classes in two weeksJacob2 classes in two weeks
All 9 facilitatorsPrices and booking
Each class links straight to eo GYM’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout eo GYM
eo GYM sits in Parkstadt Bogenhausen on Weltenburger Straße, a quiet residential district on the east side of Munich. Its timetable is built around strength, mobility and team training, with well over a hundred classes in the weeks ahead. Most of the week leans toward the evening, and the studio offers short 30-minute sessions alongside the full hour.
It suits you if
- you want strength and mobility in one hour
- you prefer training in the evening after work
- you are returning to movement after a break
At a glance
58classes this week
9facilitators
Read more about eo GYMWhat the studio offers, How the week runs
What the studio offers
The timetable is mostly strength and training. Strength, Strong and Olylifting sit next to the team workout and the open garage gym, where you train freely. Yoga, mobility and core classes give the schedule a gentler side, and the yoga sessions teach ease, relaxation and stability.
The classes are taught in group settings, so the atmosphere is shaped by the people in the room as much as by the facilitator. Gui, Chris, Marco, Yasi and Niki are among those who lead most often, and a few of the classes are guided by two facilitators together.
How the week runs
Evening classes make up about half of the timetable, with the busiest start times between 4:15pm and 5:30pm. Mornings start at 7am and cover about a fifth of the week, while noon classes are less common. Tuesdays, Mondays and Thursdays bring the most classes.
Sessions are an hour for most of the timetable, with 30-minute options for quick cardio, quick mobility and quick workout when time is short. The studio does not offer passes, so each class is booked on its own.
eo GYM: questions and answers
When do most people practice at eo GYM?
Most of the classes at eo GYM run in the evening, with the busiest start times around 4:15pm, 5pm and 5:30pm and a few at noon. The earliest class starts at 7am and the latest at 8pm. Tuesdays, Mondays and Thursdays are the busiest days.
Are there yoga classes at eo GYM?
Yes, a few of the classes are yoga. The yoga sessions focus on ease, relaxation and stability, and they build flexibility, coordination and balance. Mobility and core classes are also part of the timetable, with slow movement for the core and joints.
Is eo GYM good for beginners?
JUST MOVE is described as suitable for beginners and for people coming back after illness or a break. It works only with light to moderate intensity, combining endurance, mobility and strength. The facilitators at the studio adjust the intensity in the group training to each person's build, fitness level and motivation.
How long are the classes at eo GYM?
Most classes are an hour long, and there are shorter 30-minute sessions for quick cardio, quick mobility, quick gymnastics and quick workout. Classes are taught in German, and the studio is an easy place to start with a single session.
Who leads the classes at eo GYM?
Gui, Chris, Marco, Yasi and Niki are among the facilitators with the most classes. The studio works with about ten facilitators in total, and each brings their own focus to the group training and the yoga sessions.