FROVO Family Studio
39 classes in the next two weeks with 4 facilitators.
39 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFROVO Family Studio in your Sunday digest
Coming up
Tomorrow
Monday 2 November
The feel
Compared with the rest of Munich, FROVO Family Studio leans toward Yoga 3.6×.
How FROVO Family Studio feelsStyles, energy and times, against the rest of MunichWho leads here
Tetyana6 classes in two weeksElena2 classes in two weeksNadine2 classes in two weeksFernanda1 class in two weeks
Who leads what, and whenPrices and booking
Each class links straight to FROVO Family Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout FROVO Family Studio
FROVO Family Studio sits in Moosach and is built around families. Parents can practice yoga, pilates or core strength while children play, climb and move in the studio's play and movement areas. Classes for babies, toddlers and older children run alongside sessions for parents, so a whole family can spend a morning here together.
It suits you if
- you practice with a baby or young child
- you want postnatal or prenatal movement
- you prefer to practice in German, russian or Portuguese
At a glance
39classes this week
4facilitators
Read more about FROVO Family StudioWhat the classes are, How the week runs
What the classes are
Yoga is the core of the timetable at FROVO Family Studio, and most classes are some form of it. The studio offers yoga flow, which links breath, strength and mobility with a focus on alignment, and gentler sessions for postnatal and prenatal bodies. Core strength classes use yoga poses and targeted exercises for the abdomen, back and pelvis. There are also pilates classes for women, and a functional training class for full-body strength.
For families, the studio runs parent and child yoga, classes for babies from around six months and for toddlers, and open free play sessions in its movement areas.
How the week runs
Most classes take place in late morning and midday, when the studio is busiest, with starts often at 10am, 11am, noon and 1pm. Mornings from about 8:30am and evening classes up to 8pm are also on the timetable. Tuesday, Wednesday and Thursday are the days when the most classes run.
Classes are about an hour long, with family sessions often running two hours to include free play. Around ten facilitators lead the classes, with Tetyana, Nadine, Fernanda, Elena and Leoni teaching the most.
FROVO Family Studio: questions and answers
Are there classes in languages other than German?
Yes. FROVO Family Studio in Moosach offers a range of classes for parents and children. Some are led in German, and the studio also runs classes in Russian and Portuguese, including a Russian-language functional training class and a Portuguese-language Pilates class for women.
Is there yoga for new mothers?
Postnatal yoga is offered for mothers from about six weeks after birth, with or without a baby. It is a gentle practice built around rebuilding strength, stability and body awareness. The studio also runs prenatal classes and a core strength class that focuses on the abdomen, back and pelvis.
How long are the classes?
Many of the classes at FROVO Family Studio are around an hour long, and the family classes often run two hours, combining a parent and child yoga session with time for free play afterward. Open free play sessions are also offered, with a one-hour ticket for one child and one accompanying adult or a longer two-hour session.
When do most people practice here?
Most classes run through the late morning and midday, with starts most often around 10am, 11am, noon and 1pm. The earliest class begins at 8:30am and the latest at 8pm. Tuesdays, Wednesdays and Thursdays are the days with the most classes.
What kinds of classes does the studio offer?
Yoga makes up almost all of the schedule at FROVO Family Studio. Alongside it there are classes for core strength, yoga flow, pilates, functional training and sessions for children, from babies through to toddlers and young kids. Some classes are open to all levels, and there is a class for people taking their very first yoga session.