Tomorrow · 13:00 · with Claire Bertelmann, Deniz Kara
Mat Pilates Sculpt (Session)
Feel supported from the center.
Tomorrow, 13:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 38 people
NeighborhoodPasing
© OpenStreetMapManzingerweg 12, 81241 München-Pasing-Obermenzing, GermanyPasing · Open in mapsYour facilitators
In HERSPACE LONGEVITY & SPA PASING’s words
This session is the final exam of one of our trainees from the Teacher Training Program. Thank you for supporting the next generation of teachers! Mat Pilates Sculpt is a full-body workout that combines classical Pilates principles with controlled, targeted movements to strengthen and tone your muscles. With a focus on core stability, posture, flexibility, and body awareness, this class offers a balanced mix of exercises designed to improve overall strength and mobility. Set to uplifting music, you'll move through smooth, flowing sequences at a comfortable pace, leaving you feeling stronger, more balanced, and energized. Suitable for all levels, including beginners!
Upcoming
Tue 10 Nov, 13:00 · Claire BertelmannPlenty of spaceBook
Fri 13 Nov, 16:00 · Deniz KaraPlenty of spaceBook
HERSPACE LONGEVITY & SPA PASINGPasing · 208 classes this week
HERSPACE LONGEVITY & SPA PASING is a Pilates and yoga studio in Pasing, Munich. Pilates is the main practice, taught on the reformer and on the mat, with a steady focus on the core and pelvic floor.
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