Sunday 15 November · 18:15 · with sartika Manoppo
Reformer X Sculpt
Find your strength and steadiness.
Sunday 15 November, 18:15Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length55 minutes
Class sizeUp to 18 people
NeighborhoodPasing
© OpenStreetMapManzingerweg 12, 81241 München-Pasing-Obermenzing, GermanyPasing · Open in mapsYour facilitator
In HERSPACE LONGEVITY & SPA PASING’s words
REFORMER X SCULPT is a powerful, results-driven Reformer session designed to tone, define, and strengthen your entire body. Every movement combines controlled resistance, targeted repetitions, and continuous flow to deeply activate and sculpt your muscles. This class focuses on precision, muscle definition, and endurance. Through slow, intentional movements and strategic intensity, you’ll build strength, enhance body awareness, and create long, lean muscle tone. Expect a challenging yet controlled workout that keeps your muscles under tension, ignites that deep burn, and leaves you feeling strong, sculpted, and energized. Please bring your own Reformer Pilates socks. If needed, you can also buy a pair at the studio for €18.
Make it a ritual
Every Sunday at 18:15.
Sun 15 Nov, 18:15 · sartika ManoppoPlenty of spaceBook
Sun 22 Nov, 18:15 · sartika ManoppoPlenty of spaceBook
HERSPACE LONGEVITY & SPA PASINGPasing · 208 classes this week
HERSPACE LONGEVITY & SPA PASING is a Pilates and yoga studio in Pasing, Munich. Pilates is the main practice, taught on the reformer and on the mat, with a steady focus on the core and pelvic floor.
If this speaks to you
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