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Sunday 22 November · 16:15 · with Livian Enachescu

[Studio] Breathwork and Silent Disco/ EN

YogaBreathworkSilenceAirEtherCrown
Sunday 22 November, 16:15Plenty of spaceBook direct
SilenceNo music. Just breath and stillness.
Taught inEnglish
Length90 minutes
Class sizeUp to 23 people
NeighborhoodGärtnerplatz
© OpenStreetMapRumfordstraße 4, 80469 München-Hinterhof, GermanyGärtnerplatz · Open in maps

Your facilitator

Livian Enachescu1 class in the next two weeksBreathwork · Yoga

In il giardino Yogastudio’s words

Breathwork and Silent Disco/ EN with Livian This Urban Yoga Fest we’re experimenting with a new format in Munich: Breathwork and Silent Disco. ​A 60-minute reset combining guided breathwork followed by a silent disco to move, dance and optionally sing along. What you’ll leave with ​• A calm and clear mind •⁠ ⁠A full nervous system reset through breathwork •⁠ ⁠New connections with founders, creatives, and curious minds No matter if you are coming alone or with your friends - everybody is welcome!

Upcoming

Sun 22 Nov, 16:15 · Livian EnachescuPlenty of spaceBook
il giardino YogastudioGärtnerplatz · 46 classes this week

il giardino Yogastudio is a yoga studio in Munich's Gärtnerplatz. Classes are mostly vinyasa, from fluid all levels flows to the faster Rocket Vinyasa and a gentle vinyasa for beginners.

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If this speaks to you

Tue 10 Nov · 07:15 · 60 minGärtnerplatzEarly Bird Yoga Movement, breath and stillness in one practice. il giardino Yogastudio · with SvenjaFlowVinyasa
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Tue 10 Nov · 12:00 · 45 minGärtnerplatzLunch Flow Let the breath lead the body. il giardino Yogastudio · with Verena KaiserFlowBack
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