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Friday 20 November · 10:30 · with Sabrina

[Studio] Morning Reset: Restorative Yin & Sound/ EN with Sabrina

RestoreFlexibilityCalmYogaSound bathYinRestorativeGong and bowls
Friday 20 November, 10:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Taught inEnglish
Length75 minutes
Class sizeUp to 23 people
NeighborhoodGärtnerplatz
© OpenStreetMapRumfordstraße 4, 80469 München-Hinterhof, GermanyGärtnerplatz · Open in maps

Your facilitator

Sabrina6 classes in the next two weeksRestore · Yin · Yoga · Restorative

In il giardino Yogastudio’s words

Morning Reset: Restorative Yin & Sound/ EN with Sabrina A grounding morning practice combining restorative and yin yoga with gentle breathwork, mindfulness, and aromatherapy to support nervous system balance. The class closes with crystal singing bowls and tuning forks, inviting balance and clarity as you move into the day.

Upcoming

Fri 20 Nov, 10:30 · SabrinaPlenty of spaceBook
il giardino YogastudioGärtnerplatz · 46 classes this week

il giardino Yogastudio is a yoga studio in Munich's Gärtnerplatz. Classes are mostly vinyasa, from fluid all levels flows to the faster Rocket Vinyasa and a gentle vinyasa for beginners.

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