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Friday 20 November · 15:30 · with Ella Hai-Anh

[Studio] Teezeremonie, Yin Yoga & Floating Back to Your Inner Child/ DE

Ease your lower back and stand taller.

Friday 20 November, 15:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
BackEase your lower back and stand taller.
FlexibilityLengthen, soften and breathe into space.
Taught inDeutsch
Length75 minutes
Class sizeUp to 23 people
NeighborhoodGärtnerplatz
© OpenStreetMapRumfordstraße 4, 80469 München-Hinterhof, GermanyGärtnerplatz · Open in maps

Your facilitator

In il giardino Yogastudio’s words

Teezeremonie, Yin Yoga & Floating Back to Your Inner Child/ DE mit Ella Hai-Anh Eine liebevolle Yin-Stunde, die dich mit einer Teezeremonie einlädt zu entschleunigen und ruhig anzukommen. Die Haltungen mit dem Schwerpunkt von Innenschau helfen dir, nach innen zu kehren und zu spüren, was dir wirklich wichtig ist. Die Abschlussmeditation Inneres Kind mit behutsamen Berührungen, wenn gewünscht, führt dich zu den schönsten Momenten deiner Kindheit zurück und erinnert dich daran, wer du bist.

Upcoming

Fri 20 Nov, 15:30 · Ella Hai-AnhPlenty of spaceBook
il giardino YogastudioGärtnerplatz · 46 classes this week

il giardino Yogastudio is a yoga studio in Munich's Gärtnerplatz. Classes are mostly vinyasa, from fluid all levels flows to the faster Rocket Vinyasa and a gentle vinyasa for beginners.

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Wed 11 Nov · 07:15 · 60 minGärtnerplatzEarly Bird Yoga Movement, breath and stillness in one practice. il giardino Yogastudio · with IlariaFlowFlexibility