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Sunday 15 November · 18:00 · with Kiana

Candlelight Reformer

Sunday 15 November, 18:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
Core and pelvic floorFeel supported from the center.
SleepWind down so the night can hold you.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodNeuhausen
© OpenStreetMapSchlörstraße 4, 80634 München, GermanyNeuhausen · Open in maps

Your facilitator

In Kai reformer pilates’s words

45 min slow reformer flow + 15 min guided meditation in a candlelit atmosphere Unwind, slow down & reconnect. This special candlelight class combines 45 minutes of mindful reformer movement with a calming 15-minute guided meditation at the end. Expect slow, elegant flows, deep stretches, breathwork and a relaxing atmosphere surrounded by warm candlelight. Perfect to release stress, reset your nervous system and end the day feeling lighter, calmer & recharged. Suitable for all levels.🤍

Make it a ritual

Every Sunday at 18:00.

Sun 15 Nov, 18:00 · KianaPlenty of spaceBook
Sun 22 Nov, 18:00 · KianaPlenty of spaceBook
Sun 29 Nov, 18:00 · KianaPlenty of spaceBook
Sun 6 Dec, 18:00 · KianaPlenty of spaceBook
Kai reformer pilatesNeuhausen · 71 classes this week

Kai reformer pilates is a reformer Pilates studio in Neuhausen, Munich. Classes run from beginner and level 1 to all levels, with a self practice format for people already at home on the reformer.

Kai reformer pilates, in your Sunday email
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Tue 10 Nov · 07:00 · 50 minNeuhausenReformer All Level Core, control and precise movement. Kai reformer pilates · with SuzanStrongCore and pelvic floor
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Tue 10 Nov · 08:00 · 50 minNeuhausenReformer All Level Core, control and precise movement. Kai reformer pilates · with SuzanStrongCore and pelvic floor
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Tue 10 Nov · 10:00 · 50 minNeuhausenReformer All Level Core, control and precise movement. Kai reformer pilates · with SuzanStrongCore and pelvic floor
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Tue 10 Nov · 12:00 · 50 minNeuhausenReformer All Level Core, control and precise movement. Kai reformer pilates · with KianaStrongCore and pelvic floor
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Tue 10 Nov · 15:00 · 50 minNeuhausenReformer Self Practice Feel supported from the center. Kai reformer pilatesStrongCore and pelvic floor
Tue 10 Nov · 16:00 · 50 minNeuhausenReformer Self Practice Feel supported from the center. Kai reformer pilatesStrongCore and pelvic floor