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Kundalini Yoga & Gong mit Nora
Kundalini Yoga & Gong mit Nora is a studio in Haidhausen-Süd with classes in sound baths, meditation and kundalini. A few classes a month. Most classes start in the evening, after work.
1 class this weekPlus workshops and retreats
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Schedule, events and newsKundalini Yoga & Gong mit Nora in your Sunday digest
Coming up
Wednesday 4 November
The feel
Who leads here
Nora Kirinsukh Kaur2 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Kundalini Yoga & Gong mit Nora’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Kundalini Yoga & Gong mit Nora
Kundalini Yoga & Gong mit Nora is an evening practice in Haidhausen-Süd, where kundalini yoga meets the sound of the gong and singing bowls. The classes are built around breath, movement and deep rest, and they take about 90 minutes. People come here to practice in a calm, sound-filled space with a clear focus on one practice.
It suits you if
- you want a sound-led evening practice
- you are new to Kundalini and want all levels
- you want to end the day with breath and stillness
At a glance
1classes this week
1facilitators
Read more about Kundalini Yoga & Gong mit NoraWhat is practiced here, Who leads and where
What is practiced here
The studio teaches kundalini yoga, which combines breathwork, repeated movement and meditation. Each session pairs this with gong and singing bowls, so the second half of a class often moves into a sound bath. The practice is meant for everyone, and the classes are listed for all levels.
All of the classes run in the evening. The sessions begin at 6:30pm, and most of the week's practice falls in that slot. Wednesday is the day with the most classes.
Who leads and where
Nora Kirinsukh Kaur leads most of the classes at this studio. A small team of facilitators shares the rest of the schedule. Sessions are built around breath, meditation and the sound of the gong, so the pace stays steady and unhurried from start to finish.
The studio sits in Haidhausen-Süd, a residential neighborhood in Munich. Classes are a good fit if you want a focused evening practice close to home and prefer a single, consistent style over a broad mix.
Kundalini Yoga & Gong mit Nora: questions and answers
Do I need experience to join a class here?
Yes. The classes are listed for all levels, so a first visit does not require any prior yoga. The studio offers a mix of kundalini yoga, meditation and gong and bowl sound work within the same evening.
When do classes usually start?
Classes run in the evening, starting at 6:30pm. Most of the week's sessions fall at that time, and Wednesday is the day when the most classes take place.
Who leads the classes?
Nora Kirinsukh Kaur leads most of the classes. A few other facilitators also teach here, and the sessions are built around her kundalini practice and the gong.
How long is a typical class?
Each class runs about 90 minutes. The session moves through breathing, yoga, meditation and a sound bath, so it is a full evening of practice rather than a short session.
Where is the studio?
Kundalini Yoga & Gong mit Nora is in Haidhausen-Süd, at Auerfeldstraße 24 in Munich. The neighborhood is a quiet residential part of the city, and the studio sits in the Hinterhof-style space of the address.