Handstand

Your facilitators

In Munich Circus Arts’s words

Please come to the studio from the main street side (Trappentreustraße No.5) and take the elevator to 7th floor. If the door is closed, please ring "MMA/MCA" door bell. This open-level handstand training session is designed to help you progress in your handstand practice, no matter where you're starting from. Whether you’re a complete beginner or you’ve been working on handstands for a while, this class offers a personalized approach that meets you where you are. You’ll work through key elements such as building shoulder strength, improving balance, refining alignment, and increasing flexibility. Expect a mix of drills, conditioning exercises, and technique-focused cues that support your individual goals. With a supportive and encouraging environment, you’ll gain confidence in your ability to invert and take your practice further, one step at a time! No prior experience required, just a willingness to try and have fun!

Make it a ritual

Every Tuesday at 18:30.