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Thursday 29 October · 08:00 · with Lisa Bella

Shape and Tone Morning Class (Eng)

Build strength with your body weight and simple tools.

StrongCore and pelvic floorPilatesStrengthReformerExperiencedDrop-in classFire
Thursday 29 October, 08:00Spots openBook with reformation. | Reformer Pilates Studio
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Taught inEnglish
Length50 minutes
Class sizeUp to 10 people
NeighborhoodAltstadt

Your facilitators

Betül6 classes in the next two weeksReformer · Pilates · Strong · StrengthEmily12 classes in the next two weeksReformer · Strong · Pilates · StrengthKarina14 classes in the next two weeksReformer · Strong · Pilates · StrengthLisa Bella5 classes in the next two weeksReformer · Strong · Pilates · Strength

In reformation. | Reformer Pilates Studio’s words

**ADVANCED LEVEL - only experienced participants** Experience the ultimate challenge with our advanced reformer workout. Designed for those seeking to push their limits, this class takes reformer training to the next level. Expect powerful, fast-paced routines that combine advanced strength and core exercises, all on the reformer. Perfect for those ready to embrace intensity.

Upcoming

Thu 29 Oct, 08:00 · Lisa BellaSpots openBook
Fri 30 Oct, 09:00 Full right now
Mon 2 Nov, 10:00 · Lisa BellaPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 12:00 · 50 minAltstadtSignature Lunch Class (Eng)Feel supported from the center.reformation. | Reformer Pilates Studio · with EmilyNeighborhood favoriteCore and pelvic floor
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Tue 27 Oct · 17:00 · 50 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with EmilyStrongCore and pelvic floor
Book
Tue 27 Oct · 18:00 · 50 minAltstadtShape and Tone (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with EmilyStrongCore and pelvic floor
BookOne spot left
Tue 27 Oct · 19:00 · 50 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with EmilyStrongCore and pelvic floor
Book
Wed 28 Oct · 14:30 · 60 minAltstadtSignature workout (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates StudioStrongCore and pelvic floor
Full right now
Wed 28 Oct · 18:00 · 50 minAltstadtShape and Tone (Eng)Build strength with your body weight and simple tools.reformation. | Reformer Pilates Studio · with KarinaStrongCore and pelvic floor
BookA few spots left