© OpenStreetMapSchellingstraße, Ecke, Augustenstraße 102, 80798 München, GermanyMaxvorstadt · Open in mapsYour facilitator
In REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS’s words
A gentle, supportive Reformer class created for new mothers who want to move, recover, and connect — without having to leave their baby behind. This session focuses on rebuilding core strength, improving posture, and releasing tension from the shoulders, neck, and back. Movements are safe for the postpartum body and adapted to your individual needs and energy levels. Babies are welcome to stay close throughout the class. For your convenience, we provide BabyBjörn bouncers so your little one can relax comfortably beside you while you move. Of course, babies are also welcome in their stroller, on a mat, or in your arms. Expect a relaxed atmosphere where you can move, breathe, and regain strength while sharing time with your baby. Reconnect with your body, your breath, and your baby — all in one nurturing class. Please bring your own Reformer Pilates socks. If needed, you can also purchase a pair at the studio for €18.
Upcoming
REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTSMaxvorstadt · 38 classes this weekREFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS is a studio in Maxvorstadt with classes in reformer Pilates and Pilates. About 39 classes a week with 21 facilitators, busiest on Thursdays and Tuesdays.