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Sunday 1 November · 09:00 · with Irini, Agnes, Daniela C.

Reformer Strength

Feel supported from the center.

StrongCore and pelvic floorPilatesStrengthReformerExperiencedFireSolar plexus
Sunday 1 November, 09:00Filling upBook with REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length55 minutes
Class sizeUp to 10 people
NeighborhoodMaxvorstadt

Your facilitators

Agnes6 classes in the next two weeksPilates · Reformer · Strong · StrengthAlina F.Daniela C.6 classes in the next two weeksPilates · Reformer · Strong · StrengthIrini6 classes in the next two weeksPilates · Reformer · Strength · Strong

In REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS’s words

Challenge your body and elevate your practice in this powerful, full-body Reformer class. Designed for those with prior experience, the class focuses on building endurance, tone, and control through dynamic, strength-based sequences. You’ll work with increased resistance and continuous flow to deepen core stability, refine muscle coordination, and support strong, aligned posture — all through mindful, precise movement. Expect an energizing session that safely pushes your limits, demands focus and commitment, and leaves you feeling strong, centered, and truly accomplished.

Make it a ritual

Every Sunday at 09:00, and every Sunday at 10:00, and every Sunday at 11:00, and every Wednesday at 12:30, and every Wednesday at 17:30, and every Wednesday at 18:30.

Sun 1 Nov, 09:00 · IriniFilling upBook
Sun 1 Nov, 10:00 · IriniSpots openBook
Sun 1 Nov, 11:00 · IriniOne spot leftBook
Wed 4 Nov, 12:30 · AgnesPlenty of spaceBook
Wed 4 Nov, 17:30 · Daniela C.Filling upBook
Wed 4 Nov, 18:30 · Daniela C.Plenty of spaceBook
Sun 8 Nov, 09:00 · IriniFilling upBook
Sun 8 Nov, 10:00 · IriniFilling upBook
Sun 8 Nov, 11:00 · IriniPlenty of spaceBook
Wed 11 Nov, 12:30 · AgnesPlenty of spaceBook
Wed 11 Nov, 17:30 · Daniela C.Spots openBook
Wed 11 Nov, 18:30 · Daniela C.Plenty of spaceBook
Sun 15 Nov, 09:00 · IriniPlenty of spaceBook
Sun 15 Nov, 10:00 · IriniSpots openBook

If this speaks to you

Tue 27 Oct · 12:00 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with hienStrongCore and pelvic floor
Book
Tue 27 Oct · 17:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with TonyaStrongCore and pelvic floor
BookA few spots left
Tue 27 Oct · 18:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with TonyaStrongCore and pelvic floor
BookA few spots left
Tue 27 Oct · 19:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with TonyaStrongCore and pelvic floor
Book
Wed 28 Oct · 07:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with Sartika M.StrongCore and pelvic floor
BookA few spots left
Wed 28 Oct · 12:30 · 55 minMaxvorstadtReformer PilatesFeel supported from the center.REFORMER FOR HER I BY THE GOOD GYM I REFORMER WORKOUTS · with AgnesStrongCore and pelvic floor
Book