REFORMERWOMAN
REFORMERWOMAN is a studio in Alt-Schwabing with classes in Pilates and reformer Pilates. About 56 classes a week with 26 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning. Classes are taught in English.
54 classes this weekPlus workshops and retreats
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Schedule, events and newsREFORMERWOMAN in your Sunday digest
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The feel
Compared with the rest of Munich, REFORMERWOMAN leans toward Prenatal 4.5×, Reformer 2.8× and Pilates 2.7×.
How REFORMERWOMAN feelsStyles, energy and times, against the rest of MunichWho leads here
Katrina11 classes in two weeksBea10 classes in two weeksJeannine10 classes in two weeksLeonie8 classes in two weeksSarah6 classes in two weeksIrini5 classes in two weeks
All 24 facilitatorsPrices and booking
Each class links straight to REFORMERWOMAN’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout REFORMERWOMAN
REFORMERWOMAN is a Pilates studio in Alt-Schwabing, Munich, built around the Reformer. Most of its well over a hundred classes are strong, core and pelvic floor sessions of about 50 minutes, taught by a couple of dozen facilitators. The timetable also reaches into the early morning and evening, so the studio fits around work and daily routines.
It suits you if
- you want reformer Pilates in alt-schwabing
- you are pregnant or returning after birth
- you prefer classes in English
At a glance
54classes this week
24facilitators
Read more about REFORMERWOMANWhat the classes are, The place and its week
What the classes are
The studio is built around reformer pilates, and most classes lean toward strength and the core and pelvic floor. The Reformer base classes explain the equipment and simplify the exercises, which suits people who are new to it. The Reformer burn classes are more powerful full-body flows for people who already know the apparatus. Prenatal and postnatal classes are taught with adapted exercises for each stage.
The studio also offers small extras that give the classes a particular feel. Some sessions include a complimentary matcha, cappuccino or espresso after class, and a calmer evening class uses candlelight and relaxed music to close a day.
The place and its week
The studio is in Belgradstraße in Alt-Schwabing. Classes start early, with about half of them in the morning and about a fifth before 9am, and evening sessions are also common, with the latest start at 8:30pm. Tuesday, Wednesday and Friday carry the most classes, and the most common start times are 9am, 7am, 6:30pm and 7:30pm.
About half the classes are in English, and about a third are offered in both German and English. The team has a couple of dozen facilitators, and Katrina, Jeannine, Leonie, Bea, Sarah, Johanna, Sandra, Chiara, Maggy and Irini lead the most classes.
REFORMERWOMAN: questions and answers
Are there classes in English in Munich at REFORMERWOMAN?
Most classes at REFORMERWOMAN are taught in English, and about a third are offered in both German and English. Some sessions, such as the Reformer burn in German, are taught in German unless a participant does not speak it.
Is there a studio in Munich that offers pregnancy and postnatal Pilates?
Yes. The studio runs prenatal and postnatal Reformer Pilates classes. Prenatal sessions are suitable from the 13th week of pregnancy, and postnatal classes are offered from about 16 weeks after birth, with exercises adapted to each stage.
Which class should a beginner choose at REFORMERWOMAN?
Reformer base classes are built for people who are new to the Reformer or want to strengthen the basics. The equipment is explained where needed and the exercises are simplified. Reformer burn is a more powerful full-body flow for people already familiar with the Reformer.
When do most people practice at REFORMERWOMAN?
Most classes start in the morning, and about a fifth begin before 9am, with the earliest at 5:30am. Evenings also fill up, with about a third of the classes in the evening and the latest start at 8:30pm. Tuesday, Wednesday and Friday are the busiest days.
What extras are part of the classes at REFORMERWOMAN?
Several classes add something after the session, such as a complimentary cappuccino, espresso or matcha. Reformer body and mind x candlelight is a calmer evening class with candles and gentle music after a long day. Classes run around 50 minutes.