STONEBITE STUDIOS
19 classes in the next two weeks with 15 facilitators.
19 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsSTONEBITE STUDIOS in your Sunday digest
Coming up
Monday 2 November
The feel
Compared with the rest of Munich, STONEBITE STUDIOS leans toward Air 9.1×, Sacral 5.9× and Mobility and stretch 4.3×.
How STONEBITE STUDIOS feelsStyles, energy and times, against the rest of MunichWho leads here
Andrea7 classes in two weeksJazmin4 classes in two weeksJulia Sophie4 classes in two weeksLudwig4 classes in two weeksMia4 classes in two weeksAnna-Maria3 classes in two weeks
All 15 facilitatorsPrices and booking
Each class links straight to STONEBITE STUDIOS’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout STONEBITE STUDIOS
stonebite studios sits in Neupasing, on Peter-Anders-Straße in Munich, and its schedule is built around movement that asks for control and strength. Pilates, handstand and gymnastics share the timetable with lyrical and jazz dance, so a practice here can be quiet and precise or bright and rhythmic. Most of the week falls in the evening, which suits people who want to move after work.
It suits you if
- you want to learn a handstand slowly
- you prefer evening classes after work
- you like choreography set to music
At a glance
19classes this week
15facilitators
Read more about STONEBITE STUDIOSPilates, handstand and gymnastics, Dance and classes for younger students
Pilates, handstand and gymnastics
Pilates is the main thread of the studio. Power pilates pushes the same principles harder, with more dynamic movement. Classes often use small equipment such as balls, weights and bands on the mat, and the focus stays on controlled movement, conscious breathing and work on the core and pelvic floor.
The handstand and gymnastics classes are where the studio becomes physical in another way. Handstand I and the open level handstand class work on the steps toward a balanced hold, and the gymnastics skills and strength class combines strength training with the preparation for gymnastic skills, building body tension, mobility and coordination together.
Dance and classes for younger students
Lyrical and jazz dance make up a strong part of the timetable. Lyrical blends contemporary with the energy of jazz dance, and the classes move from a short warm-up with technical elements into a set choreography. The levels run from I to III, and the jazz classes lean on clear lines, accents and strong positions.
For younger students, there are teen classes such as the hoop class for ages 11 and up. A trial lesson for kids and teens can be arranged by email or through the studio's form, and each person can take up to two trial lessons.
STONEBITE STUDIOS: questions and answers
Where is stonebite studios and what does it offer?
stonebite studios is in Neupasing, at Peter-Anders-Straße 11 in Munich. The studio offers classes in pilates, handstand, gymnastics, lyrical and jazz dance, and mobility and flexibility work, among others.
When do classes at stonebite studios take place?
Most of the classes run in the evening, and a smaller share falls in the morning, with a few starting before 9am. The busiest start times are 6pm, 7pm, 8:15pm and 10:15am. Classes begin as early as 7am and as late as 8:30pm, and the studio does not run classes at midday or on weekends.
Is stonebite studios good for beginners?
Yes, several classes are marked open level, including pilates, power pilates, handstand, flexibility and gymnastics skills and strength. About half of the classes are open to all levels. Lyrical and jazz classes are graded, from level I up to level III, so a newcomer can begin where the grade fits.
Which classes can a newcomer start with?
Handstand Open Level is built for anyone who has wanted to learn a handstand or work on their technique, and the class welcomes people even if the handstand does not work yet. Flexibility Open Level is a sixty-minute class for stretching and opening the body. For strength on the mat with small equipment, pilates open level is a good fit.
How long are the classes and who leads them?
Classes at stonebite studios usually last 60 minutes, while lyrical and jazz classes run 75 minutes. Each class is led by one of a couple of dozen facilitators, with Andrea, Mia, Julia Sophie, Ludwig and Jazmin among those who teach the most classes.